Adults

• Assessment and treatment and/or counselling of various emotional
and clinical problems:

  • Anxiety: phobias, panic, social anxiety, obsessive-compulsive disorder, trauma, perfectionism, worry and generalised anxiety
  • Mood disorders including depression and dysthymia
  • Body image concerns and eating disorders
  • Relationship difficulties
  • Bereavement and life stressors
  • Coping with pain or chronic fatigue
  • Psychometric testing and assessment of cognitive and intellectual functioning

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Lifestyle interventions:

• Building confidence and self-worth
• Facing fears and achieving your goals
• Improving relationships
• Assertiveness skills and dealing with conflict
• Stress management skills
• Career and vocational guidance
• Self-care strategies
• Parent skills training and child behaviour management